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The program of each session is based on a comprehensive static and dynamic assessment of your posture and movement patterns, ensuring precise identification of imbalances and areas for improvement. With over 20 years of experience, I create personalized workouts tailored to your unique needs and goals.
Using evidence-based correction techniques aligned with National Academy of Sport Medicine CPT standards, I design customized workouts that improve posture, enhance functional movement, and maximize your fitness results safely and effectively.
Achieve lasting results with a training approach grounded in science and expertise.
The program of each session is based on a comprehensive static and dynamic assessment of your posture and movement patterns, ensuring precise identification of imbalances and areas for improvement. With over 20 years of experience, I create personalized workouts tailored to your unique needs and goals.
Using evidence-based correction techniques aligned with National Academy of Sport Medicine CPT standards, I design customized workouts that improve posture, enhance functional movement, and maximize your fitness results safely and effectively.
Achieve lasting results with a training approach grounded in science and expertise.