Personal Trainer in Eindhoven & Veldhoven
Transform Your Body. Build Confidence. Train With Purpose.
I help beginners, busy professionals, and people struggling with excess weight train safely and effectively in Basic-Fit gyms in Eindhoven and Veldhoven.
Who I Help
Beginners at the Gym
New to training and Basic-Fit or returning after a long break? I will teach you how to train with confidence, correct technique, and a clear plan.
Weight Reduction
If you feel tired, overweight, or stuck, I help you lose excess body weight sustainably without extreme diets or confusion.
Sport Performance Clients
Mobility, Flexibility, Strength, Conditioning, and Injury-prevention programs for amateur athletes who want to perform better in their sport.
Personal Training Programs Focused on Strength, Health and Longevity
Training Programs Designed for Long-Term Results
Individual Programs Based on Assessment and Movement Quality
A complete transformation program for people with excess weight
This program is for you if:
You want real results, not quick fixes
You struggle with consistency
You feel uncomfortable in the gym
What’s included:
2x Personal Training sessions per week
Individual training plan
Simple nutrition guidance (realistic & sustainable)
Progress tracking every 2 weeks
WhatsApp support
Training in Basic-Fit Eindhoven or Veldhoven
Expected results:
Fat loss
Increased energy and confidence
Stronger, healthier body
Pricing: from €60 per session
Final price depends on training frequency and goals.
Personal Training for 30+ Clients – Pain-Free, Strong, and Mobile
Move better, reduce pain, and protect your joints — without extreme workouts.
The Joint Health & Mobility Program is designed for adults 30+ who want to stay active, improve mobility, and reduce joint discomfort in knees, hips, shoulders, or back. This program focuses on safe, effective movements that improve posture, stability, and daily function.
This program is for you if:
You experience joint pain or stiffness in knees, hips, shoulders, or back
You want pain-free movement for daily activities
You want to prevent injuries and maintain long-term mobility
You prefer guided, safe exercises instead of guessing what’s safe to do
What’s included:
1–2 personal training sessions per week
Individual mobility, stability, and joint-strength plan
Exercises targeting safe ranges of motion
Posture correction and movement quality coaching
Home exercise plan for extra mobility
Training in Basic-Fit gyms in Eindhoven or Veldhoven
Expected results:
While results vary, most clients experience:
Reduced joint pain and stiffness
Improved mobility and flexibility
Stronger, more stable joints
Better posture and movement efficiency
Confidence in daily activities and exercise
Pricing: from €75 per session
Final price depends on training frequency and goals.
Strength & Conditioning for Padel Players in Eindhoven & Veldhoven
A specialized strength and conditioning program designed for padel players
who want to improve performance, move better, and reduce injury risk.
This program supports padel athletes by developing strength, power, mobility,
and joint resilience, so you can play harder and longer without pain.
This program is for you if:
You play padel regularly and want to improve performance
You experience shoulder, elbow, knee, or lower back discomfort
You want more power in shots and better on-court movement
You want a structured program that supports your padel training
What’s included:
1–2 personal training sessions per week
Individual padel-specific strength & conditioning plan
Shoulder, elbow, hip, and knee injury-prevention work
Core and rotational power training
Agility, balance, and movement efficiency exercises
Training in Basic-Fit gyms in Eindhoven or Veldhoven
Expected results:
While results vary per individual, most padel players experience:
Increased power and control during play
Improved speed, balance, and court movement
Reduced risk of overuse injuries
Better endurance during matches
Greater confidence in physical performance
Pricing: from €70 per session
Final price depends on training frequency and goals.
The program of each session is based on a comprehensive static and dynamic assessment of your posture and movement patterns, ensuring precise identification of imbalances and areas for improvement. With over 20 years of experience, I create personalized workouts tailored to your unique needs and goals.
Using evidence-based correction techniques aligned with National Academy of Sport Medicine CPT standards, I design customized workouts that improve posture, enhance functional movement, and maximize your fitness results safely and effectively.
Achieve lasting results with a training approach grounded in science and expertise.
Pricing: from €65 per session
Final price depends on training frequency and goals.
Take the first step toward your fitness journey with a complimentary introductory session. This meeting allows us to discuss your goals, assess your current fitness level, and introduce you to flexibility, mobility and resistance training.
During this session, you will gain training experience and insight into how tailored coaching can bring lasting results. It’s a opportunity to meet, ask questions, and determine what type of training is the right fit for you.
Start strong with expert guidance.
Transform your habits and unlock your full potential with personalized lifestyle coaching. Drawing on over 20 years of experience, I offer tailored guidance to help you achieve balance, improve wellness, and sustain healthy habits that complement your fitness journey.
Our coaching focuses on practical strategies for nutrition, stress management, sleep quality, and daily routines, all aligned with your unique goals. Together, we’ll develop actionable plans that foster long-term success and enhance overall quality of life.
Empower yourself with expert support to create lasting positive change beyond the gym.
Pricing: from €90 per month
A structured strength and movement program designed for adults 40+
who want to stay strong, pain-free, and active for years to come.
The Strength & Longevity 40+ Program focuses on building muscle, protecting joints,
improving mobility, and maintaining long-term health — without extreme training or unnecessary risk.
This program is for you if:
You are 40 years or older
You want to stay strong, fit, and independent as you age
You experience joint stiffness, back pain, or reduced mobility
You want safe, structured training adapted to your body
You care about long-term health, not short-term intensity
What’s included:
1–2 personal training sessions per week
Individual strength & longevity training plan
Joint-friendly strength training for muscles and bones
Mobility, balance, and stability work
Posture and movement quality coaching
Training in Eindhoven or Veldhoven
Expected results:
While results vary per individual, most clients experience:
Increased strength and muscle mass
Improved joint health and mobility
Better balance and coordination
Reduced aches and stiffness
More energy and confidence in daily life
Pricing: from €60 per session
Final price depends on training frequency and goals.
Experience the benefits of personalized training alongside a partner in our 60-minute duo sessions. Each session is crafted based on a comprehensive static and dynamic assessment of both participants’ posture and movement patterns, allowing for targeted correction and tailored workout plans.
With over 20 years of expertise and adherence to NASM CPT standards, I design effective, safe, and motivating training programs that improve posture, enhance functional movement, and drive results for both individuals simultaneously.
Train together, stay motivated, and achieve your fitness goals with professional guidance and personalized attention.
Pricing: from €75 per session
Final price depends on training frequency and goals.
Choose your plan
This comprehensive 3-month personal training plan is structured into two 6-week training blocks, each tailored to your individual goals. You can choose one or two 60-minute sessions per week, designed to progressively improve your posture, movement patterns, and overall fitness. Benefit from expert guidance, motivation, and a structured approach that adapts to your needs—helping you achieve lasting results and sustainable lifestyle changes. With two sessions per week price is 480 euro p/m.
Achieve long-term, sustainable results with a 6-month personal training program designed around your unique needs and goals. The program is divided into four 6-week training blocks, allowing for continuous progression and adaptation as you advance. Choose one or two 60-minute sessions per week, each tailored using comprehensive static and dynamic assessments to ensure precise postural correction, improved movement quality, and optimal performance. With 2 sessions per week price is 480 euro p/m.
Commit to lasting change with a full-year personal training program designed for maximum results and sustainable progress. This program is structured into eight 6-week training blocks, each customized to match your evolving goals and fitness level. At €55 per session, this plan offers exceptional value, consistent expert guidance, and a proven pathway to long-term success. With two sessions per week price is 440 euro per month.
Follow us on social
Contact Us for Personal Training
At Now Lift, we believe that every fitness journey starts with a conversation. Whether you have questions about our programs, want to book your first session, or simply wish to learn more about how we can help you achieve your goals, we’re here to help.
Locations:
Basic Fit - Eindhoven, Vijfkamplaan 8, 5624 EB (Sportpark)
Basic Fit - Eindhoven, Brussellaan 2H, 5628 TC
Basic Fit - Veldhoven, Lange Kruisweg 7B, 5503 RA Veldhoven
Basic Fit - Nuenen, Duivendijk 1, 5672 AD
Phone/WhatsApp: 0 644 737 430
Email: bartekpersonaltrainer@gmail.com
Fill out the contact form below or reach out directly via whattapp, phone or email, and we’ll get back to you as soon as possible.
Let’s take the first step toward a stronger, healthier you—together.